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certified nutritionist in Ukraine

I am an experienced nutritionist and dietitian. I help prevent and solve health problems. I select a rational, balanced diet taking into account the state of health, age and individual characteristics of the body. As a private nutritionist in Ukraine, I provide general and individual consultations

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Tired of going to the doctor?

Make an appointment with me for a consultation - I will find the cause and help you solve your health problems

A large number of problems in the body can be solved by improving nutrition, filling deficiencies, and taking naturopathic remedies. As a nutritionist, I can help with this: from analyzing diagnostic results to obtaining effective results from diet and therapy. Book a first consultation to get to know each other and determine a plan of action.

You need to consult a nutritionist if you want to:

  • lose weight without negative health consequences;
  • analyze the body for vitamin and mineral deficiencies;
  • to improve the functioning of the body in the presence of systemic diseases;
  • improve skin, hair, and overall health;
  • choose the vitamins and nutritional supplements you really need;
  • create conditions for the proper functioning of the body;
  • get rid of the effects of stress and nervous tension;
  • analyze the results of diagnostics of organs and systems.

The price for a consultation with a nutritionist depends on the chosen interaction option. You can click on the button below and choose the right consultation option for free. You can make an appointment with a nutritionist right now: just fill out the form. Also, follow me on Instagram and get a free guide.

Nutritionist: online consultation

ORDER INDIVIDUAL SUPPORT FROM A NUTRITIONIST

Nutritionist services are an individual approach, taking into account the characteristics of each client. My main asset is the modern experience of a nutritionist with a European education and continuous self-improvement through the study of new research. I apply modern practices proven by me and my colleagues around the world.

My services include studying the client’s symptoms, checking laboratory tests to identify early diseases, predispositions, vitamin and mineral deficiencies, finding the cause, and creating an individual plan for a step-by-step solution. It includes replenishment of deficiencies, adjustment of organs and systems, and other options for assistance.

I work with acute points, help to improve well-being and solve the following problems: bloating, heartburn, belching, constipation, diarrhea, PMS, cellulite, sagging skin, sleep disturbances, acne, endometriosis, edema, decreased libido, chronic fatigue, head and other body pain, and others.

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Reviews

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Julia

A nice bonus was a significant "minus" on the scales, as you said. The skin on my face and back has become healthier and clearer. I am only at the beginning of my journey, but I know for sure that I will not change my plans.

Valentina

Thank you for this start, a young mother needs it. You have done a titanic job in selecting the menu, vitamins, and anti-stress practices. They allowed you to achieve a more stable psychological state.

Michele

Thank you so much for your encouragement and genuine care. Thank you for helping me find alternative products. You are so knowledgeable and you have armed me with so much knowledge to take my health to another level.

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Confirmation of my qualifications

Certificates confirming the relevance of my knowledge, competencies and skills in the field of nutrition

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Nutrition for a full life

Nutrition studies human eating behavior, the choice of food, its processing and storage, dietary regimens, and other issues. A nutritionist is a specialist who is able to determine the individual menu for each person according to the characteristics of their immune and other systems.

My knowledge and experience give me the ability to set up catering and solve the problems of any client. Not sure which format of cooperation with me is best for you? Book a free consultation and we’ll decide together!

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I actively maintain an Instagram page where I regularly post useful tips on how to improve your health through proper nutrition and share moments of my life. BONUS!????‍♀️I give all new subscribers a free guide “First Aid for Stress”. Subscribe to my account and write “I want a guide” to ????
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Nutritionist in Ukraine:
what kind of specialist is this and how does he help

Let’s start with the definition itself: the term “nutrition” comes from the Latin word nutritio (nutrition) and the Greek word logos (doctrine). Accordingly, nutrition is the science of nutrition, which focuses not only on diet formulation but also studies the effects of food on the body, the interaction of food with each other and their role in the course and development of certain diseases.

Nutritionist and nutritionist: the difference

Nutrition is often confused with dietetics, which is concerned with making recommendations and diets, including for sick people, based on safety and rationalization. But nutrition has a deeper approach to nutrition.

Despite the fact that nutrition is considered a young science, its roots go back to ancient times: the concept of a healthy lifestyle and food culture was described in Babylon. At the same time, theories emerged that some diseases directly depend on proper nutrition: for example, acute vitamin C deficiency causes scurvy. During the Second World War, research was also conducted to solve the problem of hunger and the speedy rehabilitation of the wounded.

What is a nutritionist?

A nutritionist is a specialist who will help you create the right diet based on your lifestyle and needs. Unlike a nutritionist, a nutritionist has a different approach. A nutritionist will not limit himself to general nutritional recommendations. All their activities are aimed at maintaining a healthy microflora, the right combination of foods, their proper preparation and eating at a certain time: after all, a nutritionist knows the hidden composition of foods and studies the effect of food on the body as a whole. A nutritionist cares about your “inner world,” or rather, your microbiota.

What is microbiota? Microbiota (microbiome, microflora) is a set of all microorganisms that exist in certain environments of the body (intestines, skin, bronchi, genital, ENT organs, mucous membranes of the eyes) that are in beneficial interaction with the human body. Maintaining the health of the microbiota is an important task in the treatment of many diseases (as 70% of the immune system is located in the gut) and maintaining the health of the body in general.

But a certified nutritionist focuses not only on nutrition. In the process of working with a client, he or she closes deficiencies, establishes cause-and-effect relationships, finds and treats the cause. After all, it is the identification of the cause that allows us to solve the problem.

Who needs a nutritionist in Ukraine?

  • For athletes. A nutritionist will make a diet according to your goals: whether it’s “drying out” without losing micronutrients (you’ll be full and cheerful, but not gaining weight), or, conversely, gaining muscle mass without a monotonous protein diet. The specialist will also help you to simply create a healthy diet with the necessary supplements, based on the sport and your gastronomic preferences.
  • Clients with diabetes mellitus. With this diagnosis, nutrition accounts for almost 80% of treatment. By limiting oneself to certain foods, a person can be healthy but unhappy. Therefore, it is important to know how certain foods affect the body from the inside, how they interact with each other, and how they are absorbed in a certain combination.
  • Vegans and vegetarians. With the growing popularity of these trends, the relevance of nutritionist services is growing. After all, despite a person’s beliefs, his or her body must receive all the necessary micronutrients to ensure vital activity. And it is the nutritionist who will help you to create a diet so that you are happy, well-fed and healthy, and can continue to take care of the environment without losing the opportunity to get the necessary micronutrients from alternative sources of non-animal origin.
  • People on a glutenfree diet and clients suffering from celiac disease (intolerance to wheat protein – gluten). It is a nutritionist who can make nutritional recommendations in such a way that a person does not feel sick. Yes, a nutritionist will not create conditions under which a person can eat anything and be healthy. But the specialist will teach you how to combine foods correctly and replace unwanted elements with useful ones, affecting the quality of food and its taste characteristics.

It is important to keep in mind that a nutritionist is only needed for people who suffer from any diseases, metabolic disorders, or people with eco-convictions. As Hippocrates said, “You are what you eat.” No modern person living in conditions of pathological lack of time and unhealthy snacks can boast of heroic health. Because of this, the skin suffers, hormonal levels change, mood decreases, and fatigue increases. Once again, a nutritionist in Ukraine can come to the rescue to help you maintain vigor and health with a comfortable lifestyle.